The HYROX Athlete program is for any individual wanting to achieve their goals in the sport of HYROX.  HYROX is a unique fitness race that combines running, functional movements, and strength exercises to test your overall fitness. If you’re looking to take on the challenge and participate in a HYROX race, you’ll need to prepare yourself physically and mentally. Let us do the thinking for you.

The HYROX Athlete program incorporate a variety of workouts that simulate the movements and intensity of a HYROX race, helping you build the endurance, strength, and agility required to perform at your best.